If you're interested in growing your own food for survival in North America, you're in the right place! Gardening is a great way to ensure a steady supply of fresh, nutritious produce, and there are many crops that are well-suited for the North American climate. In this article, we'll take a look at some of the best crops to grow in a garden for survival in North America, including their nutritional benefits and growing tips.
Potatoes Potatoes are a staple crop that are easy to grow and high in calories. They are also a good source of vitamin C, vitamin B6, and potassium. To grow potatoes, plant seed potatoes in well-draining soil in the spring and cover them with a few inches of soil. As the plants grow, mound soil around the stems to keep the tubers covered.
Tomatoes Tomatoes are a versatile crop that can be eaten fresh or preserved for later use. They are a good source of vitamin C, vitamin A, and lycopene. To grow tomatoes, start seeds indoors in the early spring and transplant them to the garden after the danger of frost has passed. Choose a sunny spot with well-draining soil and support the plants with stakes or cages as they grow.
Beans Beans are a protein-rich crop that can be grown in a variety of forms, including bush beans, pole beans, and dry beans. They are also a good source of fiber, iron, and folate. To grow beans, plant seeds directly in the garden after the danger of frost has passed. Choose a sunny spot with well-draining soil and provide support for pole beans.
Squash Squash is a high-yield crop that can be eaten fresh or stored for later use. It is a good source of vitamin A, vitamin C, and potassium. To grow squash, plant seeds directly in the garden after the danger of frost has passed. Choose a sunny spot with well-draining soil and provide plenty of space for the plants to spread.
Cabbage Cabbage is a nutrient-dense crop that is high in vitamin C, vitamin K, and fiber. It is also a good source of antioxidants and may have anti-inflammatory properties. To grow cabbage, start seeds indoors in the early spring and transplant them to the garden after the danger of frost has passed. Choose a sunny spot with well-draining soil and protect the plants from pests with row covers or other barriers.
Kale Kale is a superfood that is packed with nutrients, including vitamin A, vitamin C, and calcium. It is also a good source of antioxidants and may have anti-inflammatory properties. To grow kale, start seeds indoors in the early spring and transplant them to the garden after the danger of frost has passed. Choose a sunny spot with well-draining soil and protect the plants from pests with row covers or other barriers.
In conclusion, there are many crops that are well-suited for survival gardening in North America. By choosing nutrient-dense crops that are easy to grow and store, you can ensure a steady supply of fresh produce that will keep you healthy and nourished in any situation. With a little planning and care, you can create a thriving garden that will provide for your needs for years to come.
Check out our Farm and Garden section of the Reviews page HERE for some product ideas for your own homesteading or gardening project!